Breaking out of a boring BBQ routine is easy with this tasty tip!

Ingredients

¼ cup (60 ml) balsamic vinegar
1 tbsp (15 ml) Dijon mustard
1 tbsp (15 

Ingredients

1 tbsp sugar
1 large pinch cinnamon
2 large cooking apples (Cortland, Gala, Idared or McIntosh)
 

Ingredients

75 ml (5 tbsps) softened unsalted butter
165 ml (2/3 cup) soft 

Ingredients

1 1/2 cups (150 g) strawberries
6.3 oz.  (180 g) cherry tomatoes
1 tbsp (15 ml) fresh basil
1 tbsp (15 ml) olive oil
2 tbsp (30 g) goat cheese
Salt and pepper to taste
 

Ingredients

1/2 cup (125 ml) oatmeal
1/2 cup (125 ml) vanilla yogurt
1/3 cup (80 ml) apple sauce
1/2 apple, sliced
1 pinch cinnamon

With virtually endless possibilities, flavoured or infused water simply combines water with one or 

Ingredients

2 ripe mangoes
1 thinly sliced red pepper
1/3 cup thinly sliced red onion
2 tbsp. chopped fresh basil
2 tbsp. chopped fresh mint
2 tbsp. lime juice
1 tbsp. fish sauce
1 tsp. sugar
1 tsp. crushed chili pepper
½ cup of chopped salted cashews

What could be easier than choosing your favourite fruits and 

Here is a quick and simple recipe for a fun snack made with watermelon.

Ingredients:

Seedless watermelon, sliced into triangles
Popsicle sticks

Ingredients
1 1/3 cup flour
1 cup oatmeal
2/3 cup sugar
1 tbsp baking powder
1 1/2 tsp cinnamon
1/2 cup milk
1 egg, beaten
1/3 cup melted butter
1/4 cup maple syrup
2 cups Cortland apples (peeled and diced)

• Sprinkle cinnamon on apple slices and pour some maple syrup on it to please everyone with a sweet tooth.
   
• Make a quick yogurt smoothie by mixing yogurt with a handful of berries in a blender. 

Ingredients

• 2 tablespoons (30 ml)  vegetable oil
• 1 ½ cups (375 ml) Spanish onions, 

Ingredients

• 1 tablespoon (15 ml) vegetable oil
• 1 cup (250 ml) Spanish onions, cut into 1 cm cubes
• 1 clove garlic, finely 

Ingredients

• 1 tablespoon (15 ml) vegetable oil
• 1 cup (250 ml) Spanish onions, cut into 1 cm cubes
• 1 cup (250 ml) 

Ingredients

• 1 tablespoon (15 ml) vegetable oil
• 1 cup (250 ml) onions, cut into 1 cm cubes
• 1 clove garlic, 

Ingredients

• 2 ¾ (680 ml) cups all-purpose flour, sifted
• 2 tsp (10 ml) baking 

Ingredients

• 2 cups (500 ml) butter
• 2 cups (500 ml) white sugar
• 2 eggs
• 4 tsp (20 ml) 

Ingredients

• 3 cups (750 ml) brown sugar
• 2/3 cup (150 ml) melted butter
• 2/3 cup (150 ml) 15% or 35% 

Below are some tasty DIY holiday treats you can make for friends, family or coworkers! To make these sweet holiday treats, you will need food-safe 

Below are some ideas tasty for DIY holiday treats you can make for friends, family or coworkers! To make these festive dip 

Ingredients

• ¼ cup (65 ml) red lentils
• ¼ cup (65 ml) split green 

This homemade potpourri is a perfect project for a cold afternoon at home
and will fill your home with fragrance! 

• ¼ lemon, dried
• ¼ orange, 

Use pancake molds or cookie cutters to make a cheerful holiday breakfast

Ingredients:

• 1 cup (250 ml) 

There are literally hundreds of French toast recipes. The base is generally a simple 

Chocolate crêpe mix

Quantity: makes two 10-inch crêpes

Ingredients:

• 1 egg
• ½ cup milk
• 1/3 cup flour
• 2 tsp sugar
• 2 tsp cocoa 

Maple Milkshake

Ingredients:

• ½ cup 2% milk
• 1 ½ tbsp. maple syrup
• ½ banana
• 2 tbsp. plain yogurt
• 1 orange slice for